06

Dec

Recipes of the Month: November 2022

The holiday season is in full swing, and that can mean tempting foods and treats.Don’t worry! The Registered Dieticians at Roller Weight Loss have found some deliciousrecipes that will make a healthy addition to your holiday table - or to bring to a party!Turkey and Feta...

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12

Jul

Skin Health During Weight Loss

Need Help Avoiding “Saggy” Skin?One question that Team Roller frequently gets when we start the discussion about weight loss is, “Will I end up with saggy skin?”  There are so many variables that go into answering this question as well as your skin h...

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12

Jul

Life After Bariatric Surgery

Step One Complete: Have Bariatric SurgeryCongratulations! You had a successful procedure, and you’re on your way home from the hospital. You’ve been through a lot leading up to bariatric surgery, but your journey is still in the beginning stages. What do the next two...

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12

Jul

A Plateau After Weight Loss

I Hit My Plateau After Weight Loss Surgery… Now, What?It’s very common to experience a plateau after weight loss surgery, but that doesn’t change the preceding dread experienced by anyone who is trying to lose weight. A plateau after weight loss occurs when yo...

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12

Jul

What is OSA, and How Can Team Roller Help?

Ready for a Breath of Fresh Air?Here at Roller Weight Loss & Advanced Surgery, we often see patients that are experiencing trouble with obstructive sleep apnea (OSA). In today’s blog, we will get into what this is and what Team Roller can do to help you.What is Obstru...

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12

Jul

Avoiding Food Cravings

The Infamous Food CravingsThose infamous food cravings: we all have them. These are part of life, and at times, they are unavoidable. The key to overcoming these cravings is learning why we have them and what we can do about it. There is no single cause of specific food craving...

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12

Jul

How to Avoid Weight Regain

Let’s Get the Results You Want Many weight loss surgery patients come to us with a big question: “How can I avoid weight regain after bariatric surgery?”This is a great question and one that Team Roller is happy to walk you through. More times than not, p...

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12

Jul

What Flour Should I Use After Weight Loss Surgery?

Why Should I Consider Food Alternatives?As part of our weight loss journey, many of us have turned to dieting as a way to lose weight or keep weight off. This process can be frustrating and oftentimes unsuccessful.Rather than thinking about things from a “diet” pers...

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12

Jul

Eye Opening Statistics Between Cancer and Obesity

What is Data Telling Us?A long established fact is that there is a relationship between cancer and obesity. In fact, the latest review of studies conveys just how closely associated they are. Recent data from the International Agency for Research on Cancer (IARC) shows that obe...

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12

Jul

3 Myths of Weight Loss Surgery

What Are These Myths?Weight loss surgery is an excellent step in the right direction when it comes to one’s fitness journey, but there are associated myths of weight loss surgery. It’s understandable why people fear medical procedures, but we’re here to provide...

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Free Online Seminar

The seminar will provide you with pertinent information about your weight loss surgery options, what to expect after surgery, insurance information, and how the surgeons and bariatric surgery experts at Roller Weight Loss and Advanced Surgery can help you. 

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