How to Get Off the Scale
Life After Weight Loss Surgery After weight loss surgery, continuing to lose weight can be difficult given that sometimes people lose perspective. When someone comes into Roller Weight Loss & Advanced Surgery for their first visit, we ask them why they want to have surgery. The answers we receive are often along the lines of […]
3 Myths of Weight Loss Surgery
What Are These Myths? Weight loss surgery is an excellent step in the right direction when it comes to one’s fitness journey, but there are associated myths of weight loss surgery. It’s understandable why people fear medical procedures, but we’re here to provide some clarity. In reality, weight loss can be extremely beneficial to your […]
Eye Opening Statistics Between Cancer and Obesity
What is Data Telling Us? A long established fact is that there is a relationship between cancer and obesity. In fact, the latest review of studies conveys just how closely associated they are. Recent data from the International Agency for Research on Cancer (IARC) shows that obesity can cause up to thirteen different cancers. This […]
What Flour Should I Use After Weight Loss Surgery?
Why Should I Consider Food Alternatives? As part of our weight loss journey, many of us have turned to dieting as a way to lose weight or keep weight off. This process can be frustrating and oftentimes unsuccessful. Rather than thinking about things from a “diet” perspective, it can be helpful to view it from […]
How to Avoid Weight Regain
Let’s Get the Results You Want Many weight loss surgery patients come to us with a big question: “How can I avoid weight regain after bariatric surgery?” This is a great question and one that Team Roller is happy to walk you through. More times than not, people think that weight loss surgery is the […]
Avoiding Food Cravings
The Infamous Food Cravings Those infamous food cravings: we all have them. These are part of life, and at times, they are unavoidable. The key to overcoming these cravings is learning why we have them and what we can do about it. There is no single cause of specific food cravings, but we do know […]
What is OSA, and How Can Team Roller Help?
Ready for a Breath of Fresh Air? Here at Roller Weight Loss & Advanced Surgery, we often see patients that are experiencing trouble with obstructive sleep apnea (OSA). In today’s blog, we will get into what this is and what Team Roller can do to help you. What is Obstructive Sleep Apnea (OSA)? Obstructive sleep […]
A Plateau After Weight Loss
I Hit My Plateau After Weight Loss Surgery… Now, What? It’s very common to experience a plateau after weight loss surgery, but that doesn’t change the preceding dread experienced by anyone who is trying to lose weight. A plateau after weight loss occurs when your weight is stuck at the same number for a few […]
Life After Bariatric Surgery
Step One Complete: Have Bariatric Surgery Congratulations! You had a successful procedure, and you’re on your way home from the hospital. You’ve been through a lot leading up to bariatric surgery, but your journey is still in the beginning stages. What do the next two weeks look like? The good news is that you have […]
Skin Health During Weight Loss
Need Help Avoiding “Saggy” Skin? One question that Team Roller frequently gets when we start the discussion about weight loss is, “Will I end up with saggy skin?” There are so many variables that go into answering this question as well as your skin health as a whole. It’s important to know that skin is […]