Maintaining Weight Loss After Surgery

Going through weight loss surgery is a big decision, and in order to make the most of your surgery after it’s complete, you’ll need to adopt lifestyle changes and new habits to help you stay healthy. While it can be a lot of work, maintaining your weight loss after surgery doesn’t have to seem overwhelming. […]
Avoiding NSAIDs After Gastric Bypass

If you have had a Gastric Bypass, or are considering having one, you have definitely heard the staff of our clinic tell you to discontinue all NSAIDs after surgery. Here’s the reason why… What are NSAIDs? First, let’s identify what NSAIDs are. NSAID stands for Nonsteroidal anti-inflammatory drug. NSAIDs are a family of medicine that […]
Vitamin D Deficiency and Weight Loss Surgery

Vitamin D deficiency is a common clinical problem that we hear about in the general population. It is also common after bariatric surgery. Vitamin D is a fat-soluble vitamin that is essential in making sure that we absorb the calcium we are consuming. Also providing bone and muscle health. Obesity alone has been associated with […]
The Value of a Team

This is such a great time of the year for sports. College basketball is finishing up, NHL playoffs are going on, and baseball is starting, and there is always something great to watch. It’s amazing what these athletes are able to do. Something that seldom gets thought about though; how much training and preparation these […]
How to Stay Motivated – Ways to Keep the Weight Off

Your weight loss and health journey doesn’t stop after you’ve completed your gastric bypass or other weight loss surgery. In fact, your journey’s just barely begun. Losing weight, maintaining your weight loss, and living a healthy lifestyle often takes patience, dedication, and perseverance. It is possible to fall back into a bad diet and exercise […]
Eat Your Vegetables

At some point, you have probably been told to “eat your vegetables”. Have you ever considered why? Vegetables have been a major part of dietary intake for thousands of years. These foods provide us with many benefits. They are visually appealing in a variety of colors, shapes, and sizes. Vegetables also provide different textures and […]
Technology May Be Feeding Obesity

Technology; what a wonderful, and rapidly evolving, thing in our lives. Who doesn’t love technology? Over the last century, technology has changed rapidly, making multiple facets of our life “easier;” but, is this “easier” also making us lazier and ultimately less active, increasing the rate of obesity? In 2001, Pediatrics Journal published a study examining […]
Obesity and Hernias

There are several different types of hernias including ventral hernias, inguinal hernias, and hiatal hernias. A ventral hernia is a defect in the abdominal wall. There are several layers to your abdominal wall and the hernia involves a weakening in the layers beneath the skin. This defect allows body organs like your intestines to protrude […]
Support Groups For Bariatric Patients Success

Deciding to have bariatric surgery is an important decision. Once you have decided to start your journey, there are many key factors that will contribute to your success. In our office, we are dedicated to providing essential elements to ensure success. A strong bariatric program will always provide access to a Support Group. Types of […]
Loose Skin After Weight Loss Surgery

One of the most common questions we get from our weight loss surgery (WLS) patients prior to surgery is “What am I going to do with all my loose skin?” First, let me say that the 1st goal of WLS is to regain your life land your health. Second, not every patient gets loose skin […]
